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CBT done and dusted
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07-23-2008, 09:15 PM
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jonnywombat
Senior Member
Join Date: Jun 2008
Location: Wrexham
Posts: 1,380
Re: CBT done and dusted
If you just scan through the forum you will find there are loads of ppl who feel just like you do after CBT. Just stick with it and you will build up your confidence, then it will all be good
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