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Old 07-23-2008, 09:15 PM   #3 (permalink)
jonnywombat
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Join Date: Jun 2008
Location: Wrexham
Posts: 1,380
Re: CBT done and dusted

If you just scan through the forum you will find there are loads of ppl who feel just like you do after CBT. Just stick with it and you will build up your confidence, then it will all be good


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